Sunday, March 3, 2019

A Mortal Enemy of Your Liver, It's Not Alcohol

Worse than fructose or alcohol, triggers fatty liver disease. So please don't ignore.

Any Krill Oil 90 Day Supply
 
How Prized Nutrients in Krill and Fish Oil Supplements Get Shipwrecked
 

It can begin as soon as the catch is hauled onto the deck, with highly digestive enzymes self-destructing before they get processed. And if you don't add this to it, the oil can go rancid - leaving you with a fishy aftertaste or 'burp' instead of the goodies you paid for.

 

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Your Monday Articles

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fatty liver choline defiency
 
A Mortal Enemy of Your Liver, It's Not Alcohol
 

Could be worse than fructose or alcohol, this deficiency may trigger fatty liver disease. And certain healthy eating habits boost your need for this nutrient. It's essential for your nervous system, vision, DNA function and more. Don't ignore this overlooked liver enemy.

 

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health benefits of vitamin k2
 
What Are the Health Benefits of Vitamin K2?
 

Vitamin K1 and K2 are necessary for optimal health. While K1 is important for blood clotting, K2 is necessary for your heart, bone, hormonal and kidney health. Eat foods high in vitamin K2; if you choose supplementation, be sure it's this type.

 

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ashitaba
 
What Can Ashitaba Do for You?
 

A green, leafy Japanese herb known as ashitaba, closely related to the carrot, has been identified by scientists as having powerful phytochemicals related to dramatic health effects. Besides treating and preventing many aspects of disease, the herb demonstrates antiaging potential, especially in the realm of cognitive disabilities such as Alzheimer's.

 

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week 68 health quiz
 
Weekly Health Quiz: Artificial Sweeteners, Pesticides and EMFs
 

Take this week's quiz to see how well you remember what you read on Mercola.com last week.

 

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Recommended Product

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Purple Defense
 
Has Red Wine Been Overhyped as a Source of Resveratrol?
 

There's one caveat about high-ORAC foods. Overcome that hurdle today, and at the same time this formula can provide protection against free radicals with more resveratrol than you would find in 39 glasses of red wine.

 

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Spotlight of the Week

 
pushups
 
How to Do Pushups

16K Page Views

 

Learn about the recommended way to do pushups, what muscles are used in this exercise and how many pushups you can do in a day.

 

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

 

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March 04, 2019

Dr. Mercola Healthy Rewards

 
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